BEGINNERS BARRE

Service Description

This 55 minute fat burning class is broken down into a mixture of intense ballet inspired toning exercises, using a combination of your own body weight, the ballet barre, and light props, to target and exhaust all major muscle groups, paying particular attention to the arms, core, thighs and seat. This is then followed by a combination of deep stretches to lengthen and restore.

Cancellation Policy

Please note the paying in advance option is non-refundable. If you are unable to attend a class up to 24 hours in advance you may switch to an alternative class within the same month. Subject to availability ​

Contact Details

• barreSCULPT PILATES studio

  West Street, Congleton CW12 1JR, UK

  barresculptcheshire@gmail.com