upcoming
THE MILK WOOD, Nevern Valley, Pembrokeshire, Wales, UK
RE-CONNECT WITH NATURE RETREAT
13-16th November 2026
A secluded riverfront estate,The Milk Wood awaits in a peaceful part of Pembrokeshire, where the only neighbours are ancient oaks and creatures of the forest.
This intimate escape is designed to help you slow down, reconnect with your body, and fully immerse yourself in rest and restoration.
Across the retreat, you’ll enjoy energising and restorative Pilates sessions, delicious seasonal meals, time to unwind in the outdoor sauna, gentle nature walks, and moments of stillness to simply breathe and be. Evenings are soft and grounding, with candle-lit movement, meditation, and therapeutic touch, allowing you to release tension and fully relax.
Expect cosy luxury, nourishing food, thoughtful details, and space to reset — leaving you feeling lighter, stronger, and deeply refreshed.
With a Scandinavian tone and focus on wellness, the estate features hot tubs, a massage hut, and open-air baths with views of the river.
What You'll Enjoy
🌱Three blissful nights in beautiful Pembrokeshire, Wales — just 3 miles from the breathtaking coastline
🌱 Twice daily Pilates & Barre sessions to invigorate your body and calm your mind
🌱 Beautiful, nourishing meals prepared by a private chef
🌱 Gentle walks through the stunning natural landscapes
🌱 Wellness rituals to restore and relax, including an outdoor sauna and hot tub
🌱 Space to simply relax, be present, and reconnect with yourself
🌱 Complimentary gift bag filled with wellness goodies to take home or use during your stay
Where You’ll Rest & Recharge
Each room at The Milk Wood has been thoughtfully designed to offer a peaceful place to unwind after a day of movement, nourishment and connection. Expect cosy beds, natural textures and a soothing woodland atmosphere — the perfect space to rest, recharge and enjoy a deep night’s sleep during your retreat.
Frequently asked questions
TESTIMONIALS
THANK YOU
"To Alicia & Helena,
Heartfelt thank you for the exceptional wellbeing retreat that you organised, the experience was amazing!
the attention to detail, thoughtful schedule and variety of activities complimented each of the sessions"